Easy Keto Cream Cheese Pancakes


If you miss pancakes because you are on a Keto diet here is our suggestion for you. Easy to prepare, low-carb and delicious pancakes.


PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins SERVINGS: 1 servings


  • 2 oz. softened cream cheese
  • 2 eggs
  • red bell pepper, seeded and diced
  • 1 tsp. natural sweetener
  • 1/2 tsp. ground cinnamon
  • cooking spray
  • butter

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  1. Put eggs, cream cheese, sweetener and cinnamon in a blender and mix until smooth. Let it rest for 2-3 minutes or tan on the counter to remove the bubbles.
  2. Spray a skillet pan and heat it on medium heat.
  3. Pour some of the batter mixture and and cook it for about 2 minutes. You will see bubble starting to form on top then you flip the pancake and cook it for one more minute and Voilà, the first one is ready.
  4. You repeat step 3 until the batter is finished.
  5. Serve the warm pancakes with some butter on top. You can also add berries and nuts on the side. Bon Appetite!